Ladies and gentlemen please welcome special guest JJ Rabone to Maksimum Vibes! Forget the steps, this follow along groove is all about releasing some feel-good hormones! Rain or shine this class will turn your day around! 😄 📈
BEGINNER - LEVEL 1
A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
ALL LEVELS
Katya takes you through some Rumba drills to develop your leg action in coordination with your body action.💥Then you will jump into a short combo thats perfect for developing your technique further and strengthening your dance muscles! BEGINNER - LEVEL 2
Music: "Suppose We Kissed" - Lennon Hutt...
"Those legs are on fireeeeeee!" is what you'll be singing after this class! Val's Jive kick drills will get your heart rate up and your legs burning. Let's Jive! 🔥INTERMEDIATE - LEVEL 3
Music: "Unshackled Traveler" - Alex Mastronardi - Artlist