Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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This contemporary class is all about intention and improving our "State of Mind". Get rid of all the stress, anxiety, and release into the healing powers of movement and music. 🤍
Intermediate - Level 3.5
You've heard of the Ab Blaster, well Maks & Niels are back with the Leg Blaster! This new and improved model guarantees to blast those legs into another dimension. Upon your return to earth, gravity will be at your mercy. Get ready for take-off! 🚀
Intermediate - Level 3