Sharna - 20 Min Dance HIIT- Tabata TRAILER
TRAILERS & PREVIEWS • 19s
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Up Next in TRAILERS & PREVIEWS
-
TRAILER: Maks & Katya - Perfecting th...
The perfect fundamental Cha Cha routine for jumping from Level 1 to Level 2! Maks and Katya break down some basic patterns & technique to show ways to dance with or without a partner! Beginner Level 1-2
-
Emily crouch - "Body of Water" - Cont...
Emily's contemporary class will focus on achieving fluid movements, continuity, and flow. Let your body & mind float freely... 🌀Intermediate - Level 3
-
TRAILER: Val - "Runaway Train" - Jive...
A fast pace authentic jive routine with kicks, flicks, ball changes, Elvis hip action, quicks, slows, and everything in between. The best part? Val gives you some "dancers choice" options for you to make it your own!
Intermediate - Level 3
