Janaya - Basic Ballet Barre - Level 1
30 DAY FEEL GOOD CHALLENGE • 31m
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help you work on coordination and alignment. Beginner - Level 1
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