Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Peta & Sharna - 20 Min Booty Blaster

30 DAY FEEL GOOD CHALLENGE • 16m

Up Next in 30 DAY FEEL GOOD CHALLENGE

  • Sofia's Salsa Workout - All Levels

    This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! πŸ’ƒ
    ALL LEVELS

  • Maks & Niels - 20 Min Core Crusher

    Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1

  • Kateryna - Latin Strength Drills - Al...

    Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended.Β 
    Beginner - All Levels

29 Comments