Koko - "Forca" Combo & Workout - Level 4
30 Minutes • 29m
KoKo is taking us to Brazil with a "strong", high energy, & fast paced routine that doubles as a cardio workout! Get ready to shake your booty and party like its Carnival....FORCA! 🥳
Advanced - Level 4
Music: Forca by Sandance - Sound Epidemic
Up Next in 30 Minutes
-
Robert Green W/ Cliff - "Psycho Lover...
Robert Green & Cliff are back this week with an Urban Flow class. Get in touch with yourself and your body through the routine. This class is full of soul and spirit, you will learn to move your body to an R&B groove and explore self-expression. Intermediate - Level 3.5
-
Janaya - "The Sun Goes Down" Jazz Fit...
You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-enery & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2
-
Janaya - Feel Good Lyrical - Level 2
This Lyrical combo combines elements of Jazz and Ballet to create a soft style that emphasizes storytelling and emotion. Through choreography Janaya gives opportunities to get in touch with your feelings and leave it all on the dance floor!
Beginner - Level 2Music: I met you in the summer - L...
1 Comment