Sweat it out with Taylor's "Sensual Toning". This class takes you through a series of sexy dance moves that target your core, legs, arms, and booty! 🔥
Beginner - Level 1
This is a character driven routine with elements of Fosse & Jazz! Koko combines classic moves with a modern twist to create a joyful and expressive routine that'll make you feel like a Broadway star!
INTERMEDIATE - LEVEL 3.5
A full body warm up that you can do on it's own or pair with any other class. Take 20 minute to wake up your body before you start your day, workout, or dance class! All Levels
This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
All Levels!
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