Maks & Niels are back at it again with a class that will get your hips RIGHT! šThis workout will focus on strengthening and conditioning, and will help you reach your fitness and dance goals. š„
All Levels
Up Next in 45 Minutes
-
Karly - Ballet: Balance & Flexibility...
This Ballet routine will improve Balance & Flexibility using controlled and graceful movements. š©°
INTERMEDIATE - LEVEL 3 -
Koko - "Before I Knew You" - Lyrical ...
This lyrical class is the perfect way to get in touch with your body and mind. After a long day of sitting at your desk, let your body unwind and melt the stress & worries away. Koko will have you focused on expression and keep your grounded into your body! āØ
Intermediate - Level 3Song: Bef...
-
Val & Jenna - "Cali cumbia" - Latin A...
Weāre going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions thatāll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1
7 Comments