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Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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Batucadas, bounce, and body rolls galore! Get ready to Samba and shake that booty! The boys, Maks & Val, will show you beginner and intermediate variations, so you can get to moving and grooving no matter what your level is! Level 3
This groovy Cha Cha combo will turn your living room into Studio 54! Katya adds some disco flavor to your favorite Cha Cha moves.This fun new routine will have you feeling like it's Saturday night every night. 🕺
Intermediate - Level 3.5
This 30-minute Yoga flow will have you stretched, centered, and relaxed in no time! Flow is a vigorous class where the movements are connected to each other in a flowing manner, and linking movement with the breath is a primary focus.
Beginner - All Levels