Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
This is the feel good class you've been waiting for.🙌 Maks & Kiki are here to vibe with you, this fun groove is a blend of a few dance styles, so as long as you feel good doing it, you're doing it right. Shake your worries and stress away! Beginner - Level 2
Double trouble Maks & Niels are back with an Upper Body Mobility Conditioning class. Gain the strength and mobility you need to further your dance skills. No more achy shoulders and upper back pain, you'll be able to hold your frame up with no problems after this class! 💪
This workout will activate and stretch the crucial muscles you need to take your dancing to the next level! Abs, hips, upper and lower body will be engaged, strengthened, and stretched to not only improve your day to day life, but also conquer that Tango, Hip Hop, or Cha Cha with an extra pep in ...