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Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
Beginner - A...
Ladies & gentlemen, welcome back to another groovy class with the Chmerkovskiy brothers. This routine is set to a feel-good tune and these vibes will have you smiling all the way through to next week! As Val says: "Come on in!"
Beginner - Level 2
Maks & Peta are back with a brand new full-body fitness class only this time we're transporting you back to simpler times! Work on your bunz 🍑, gunz 💪, and more with this hilariously energetic and upbeat class guaranteed to make working on your core anything but a chore! 😉