Maks & Niels - Lower Body Recovery - All Levels
60 Minutes • 52m
You've danced, you've worked out, you've stretched, and now it's time to recover! Maks & Niels show you some exercises you can do to keep your muscles loose and ready for your next class! 🦵👍
All Levels
Up Next in 60 Minutes
-
Maksimum Fitness #3 - Full Body Work Out
A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
-
Nick Baga - Classic Hip Hop Grooves -...
Get ready to groove real smooth with Nick Baga! This is the ultimate feel good class, that will give you some FUNdamental moves you can use at your next party...even if it's in your kitchen! Beginner - Level 1
-
Maks - "Bellaquita" Samba Practice - ...
Maks goes over a collection of Samba steps to help improve your dancing and get you sweating! Whether you came here for extra practice or a full-body workout, this class is it! 🔥
Intermediate - Level 3Music: "Bellaquita" By Lawd Ito - Sound Epidemic
4 Comments