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Emilio's Power Yoga class will engage your core and lower body. Power Yoga focuses on building strength, endurance, posture, and balance, while boosting your immune system and improving sleep quality. All Levels
All the viral dance moves you see on tik tok, instagram, and the rest of social media in one class. Taylor breaks down each pattern for you to easily mirror and follow along. Did you just become an influencer? Beginner - Level 1