Janaya - Ballet Toning Workout - All Levels
Ballet - Beginner To Advanced • 43m
You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels
Up Next in Ballet - Beginner To Advanced
Karly - Stretching & Conditioning - A...
Get ready to flow! This class uses elements of Ballet and Yoga to help stretch and strengthen your muscles for dance class! A great class to start or end your day with!
Janaya - Basic Ballet Technique - Lev...
The ultimate Barre Technique starter pack! 🩰Janaya guides you though a nice and simple barre practice. Use this class to promote muscle memory through repetition. Beginner - Level 1
Janaya - Basic Ballet Barre - Level 1
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...