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Janaya - Barre Warm Up - All Levels
This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
All Levels -
Janaya - Ballet Toning Workout - All Levels
You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels
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Karly - Stretching & Conditioning - All Levels
Get ready to flow! This class uses elements of Ballet and Yoga to help stretch and strengthen your muscles for dance class! A great class to start or end your day with!
ALL LEVELS -
Janaya - Basic Ballet Technique - Level 1
The ultimate Barre Technique starter pack! 🩰Janaya guides you though a nice and simple barre practice. Use this class to promote muscle memory through repetition. Beginner - Level 1
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Janaya - Basic Ballet Barre - Level 1
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...
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Janaya - Ballet Barre 102 - Level 2
This class builds off of our Level 1 Barre class. In this class, you'll explore barre exercises that will sculpt and strengthen your legs & arms, as well as help with posture and balance! Level 2
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Janaya - Feel Good Lyrical - Level 2
This Lyrical combo combines elements of Jazz and Ballet to create a soft style that emphasizes storytelling and emotion. Through choreography Janaya gives opportunities to get in touch with your feelings and leave it all on the dance floor!
Beginner - Level 2Music: I met you in the summer - L...
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Janaya - Basic Ballet Barre 103 - Level 2
Ballet Barre classes are the best way to get an elegant posture, long lean muscles, and a toned & strong body! Get ready, remember to point your toes, and let's get into it! 🩰
Beginner - Level 2 -
Karly - Ballet: Balance & Flexibility - Level 3
This Ballet routine will improve Balance & Flexibility using controlled and graceful movements. 🩰
INTERMEDIATE - LEVEL 3 -
Janaya - "Dreaming Of" Ballet - Level 4
A fun Ballet routine that combines all of the elements covered in our Ballet Barre classes! Janaya teaches you to move through the music with grace and control for a great core & leg workout, & Ballet practice. 🩰
Advanced - Level 4