This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
All Levels
You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels
Get ready to flow! This class uses elements of Ballet and Yoga to help stretch and strengthen your muscles for dance class! A great class to start or end your day with!
ALL LEVELS
The ultimate Barre Technique starter pack! 🩰Janaya guides you though a nice and simple barre practice. Use this class to promote muscle memory through repetition. Beginner - Level 1
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