Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! ๐ฅThis fun full body 20 minute workout blends cardio, aerobics, and dance! ๐ช๐
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HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! ๐๐ชThis 20 minute dance workout will leave you merry and sweaty! โจ
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You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-enery & Jazzy dance fitness class. This class is fun, light, and packed with positivity! ๐๐ชBeginner - Level 2
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! ๐บ
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