Sofia's Salsa Cardio - All Levels
Dance Fitness - Beginner To Advanced • 19m
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
Up Next in Dance Fitness - Beginner To Advanced
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Maks & Peta - Dance HIIT Cardio 3 - A...
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Janaya - Basic Ballet Barre - Level 1
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...