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A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
ALL LEVELS
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Up Next in Jazz | Ballet | Tap
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Koko - Beginner Jazz - Level 1
Koko's beginner jazz is perfect if you're just starting out or getting back to the basics. This class is all about clarity in movement and fun. BEGINNER - LEVEL 1
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Emily - Jazz Fusion - Level 3.5
Emily switches it up with a Jazz Fusion combo that mixes classic Jazz technique with contemporary and pop movement! This routine emphasizes body control, isolations, musicality, and energetic expression. 🎶🎧
INTERMEDIATE - LEVEL 3.5 -
Karly - Ballet: Balance & Flexibility...
This Ballet routine will improve Balance & Flexibility using controlled and graceful movements. 🩰
INTERMEDIATE - LEVEL 3
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