Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
Emily switches it up with a Jazz Fusion combo that mixes classic Jazz technique with contemporary and pop movement! This routine emphasizes body control, isolations, musicality, and energetic expression. 🎶🎧
INTERMEDIATE - LEVEL 3.5
This is a character driven routine with elements of Fosse & Jazz! Koko combines classic moves with a modern twist to create a joyful and expressive routine that'll make you feel like a Broadway star!
INTERMEDIATE - LEVEL 3.5
A fun Ballet routine that combines all of the elements covered in our Ballet Barre classes! Janaya teaches you to move through the music with grace and control for a great core & leg workout, & Ballet practice. 🩰
Advanced - Level 4
Janaya - "Feel The Energy" - Jazz Exercise - Level 3
This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
Intermediate - Level 3
This class is a MUST for beginners and seasoned dancers alike! Koko walks you through fundamental and ESSENTIAL technique for three different turns you will encounter in a wide range of routines and dance styles. This class stimulates core strength, muscle memory, and puts your technique to the t...
This contemporary Jazz routine is fun, sexy, and high energy. Feel alluring and let loose, all while working up a sweat. Perfect to set yourself free after a long day and dance the stress away! 💅🔥
Intermediate - Level 3.5
This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
This short & sweet Contemporary & Jazz combo will focus on expressing emotion. Janaya takes you through precise footwork combined with the fluidity and light-heartedness of the contemporary style! 🌙⚡️
Beginner & Intermediate - Level 2.5
In this fundamental class, Koko takes you through 4 simple transitional steps that you will find in many dances and styles. Get ready to master the Pas De Bourée, Chassé, Ball-change, and the Pivot! 💯All Levels
This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈
Song: "10 Feet" Daxten Remix By Curio
Get your muscles warmed up with Janaya! This class is perfect to do before a dance or fitness class or on a day off to keep your body active! We'll do some movement and stretching to get the blood flowing and the body ready for anything. 🙆♀️✨All levels