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Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite celebrity dancers & trainers.
This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
This short & sweet Contemporary & Jazz combo will focus on expressing emotion. Janaya takes you through precise footwork combined with the fluidity and light-heartedness of the contemporary style! 🌙⚡️
Beginner & Intermediate - Level 2.5
In this fundamental class, Koko takes you through 4 simple transitional steps that you will find in many dances and styles. Get ready to master the Pas De Bourée, Chassé, Ball-change, and the Pivot! 💯All Levels
This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈Intermediate - Level 3
Song: "10 Feet" Daxten Remix By Curio
Get your muscles warmed up with Janaya! This class is perfect to do before a dance or fitness class or on a day off to keep your body active! We'll do some movement and stretching to get the blood flowing and the body ready for anything. 🙆♀️✨All levels
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...
A fun, slinky jazz number where you can have fun, let go, and be free! Be a part of Emily's tribe of jazzy dancers, feel the music and explore new moves with this liberating routine! Beginner - Level 2
The basics of Jazz! In this class SYTYCD's Koko Iwasaki will be teaching you jazz walks, jazz squares, chainé turns, step step passé, ball-change kicks, step passé, chassé ball change. Beginner - Level 1
Janaya - "I'm out of my mind" - Jazz Fitness - All Levels
Jazz up your week with Janaya's Jazz Fitness! A high intensity dance party that mixes cardio, strength, jazz steps and more! Wave your boring cardio routine goodbye and say hello to a fun new way to workout!
This class blends Jazz and American Smooth Foxtrot to bring you a combination of styles fit for the stage! 🤩This is a light routine with lots of personality and a focus on performance! Beginner - Level 1