Welcome to your digital happy place...
Dance & Co is a video-on-demand platform that combines having a dance studio, gym, club, and TV channel all-in-one that you can easily access online or via app at any time, any place, & on any device!
With exclusive access to your favorite Dancing With the Stars & So You Think You Can Dance champion & celebrity dancers, Dance & Co produces fun & exciting classes, workouts, shows, interviews, and more!
Dance & Co's members learn to dance, get fit, and have fun moving, grooving, and improving in a brand new way!
Download the Dance & Co apps to enjoy a 7-day FREE trial membership and join a global community of people who share the love for dance and healthy & happy living.
Relax and unwind with this easy technique breakdown of the American Rumba. 🙌 Learn the connection between your hips, legs, and feet with the floor as Val teaches you how to soften your movements to get that natural flowing Merengue action. 😍Beginner - Level 1
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
It feels good to feel good and that's what this class is all about! 🤗Val will teach you to develop you style, body & leg action with this soft, sensual, and feel good Rumba. Give yourself and your body the me-time it deserves! 💖
Beginner - Level 1