Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
Get your twists, hips, and swivels in check! In this technique class, Val walks you through the mechanics of Latin Rotations. Come back to this class regularly for sharper and cleaner twists and turns. Beginner - Level 2
This Two-Part class will go over 6 Key Samba moves. Katya breaks down each step and helps you create muscle memory through repetition & practice. Put your new skills to the test with a dance combo at the end! 🔥🦚 All Levels
The basics of Jazz! In this class SYTYCD's Koko Iwasaki will be teaching you jazz walks, jazz squares, chainé turns, step step passé, ball-change kicks, step passé, chassé ball change. Beginner - Level 1
An essential Rumba routine to work on your leg, hip, and body action! Improve your technical skills in International Latin with the latin legend herself! Emma will show you how to use the floor and body action to create gooey rotations and sharp movement. Intermediate - Level 4