Warm up with a fun follow along salsa routine! (Under 5 minutes)
Up Next in Salsa - Beginner To Advanced
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Teresa - Salsa Series Part 1: Rhythm ...
Learn the absolute basics of Salsa. Get the steps and motions down, let it become muscle memory, and then advance further on your salsa journey with the rest of this multi-class series on mastering the Salsa.
Beginner - All LevelsMusic:
El son de Cuba From Sound Epidemic
Muevete Mami From So... -
Sofia's Salsa Cardio - All Levels
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS -
Teresa - Salsa Series Part 2: Body Mo...
The next step of this Salsa series is getting the body movement down. Salsa is big on relaxed hip movement. This class will get you working on achieving that natural hip sway and feeling confident in your body. 💃
Beginner - All LevelsMusic: Pueblo de Palmira- By Extreme Music
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