GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: FALLFIT at checkout

Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Maks & Niels - FUNdamental Fitness

36m

Up Next in Targeted & Functional

  • Maks & Niels - 30 Min Legs & Booty Burn

    Join Maks & Niels for a 30 minute targeted workout to get your legs and glutes going! This class can be done by anyone, Maks & Niels kept it beginner friendly. Level 1

  • Maks & Niels - 20 minute Upper Body W...

    This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
    All Levels!

  • Maks & Niels - 20 minute Full Body Wa...

    A full body warm up that you can do on it's own or pair with any other class. Take 20 minute to wake up your body before you start your day, workout, or dance class! All Levels

3 Comments