Join Emilio for a full spectrum Yoga session! This flow has a little bit of everything, warm up, stretch, twist, balance, cool-down. This class is perfect for an active rest day to improve your dancing and overall fitness. 🧘
All Levels
The DWTS Season 20 Champs 🏆 are reunited and it feels so good! Val & Rumer take a dance down memory lane as they teach you a fun and upbeat Jive combo. 🤩
Intermediate - Level 3
You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels
Maks & Niels are targeting your upper body to help with posture, shoulder health, and back strength! You will need a chair and two full water bottles for this workout! 💪All Levels
