The ultimate Barre Technique starter pack! 🩰Janaya guides you though a nice and simple barre practice. Use this class to promote muscle memory through repetition. Beginner - Level 1
A class dedicated to the ICONIC Samba move: The Samba Roll! 🌪 Kateryna will also break down Samba arm styling with an easy step by step tutorial that'll have you feeling the dance from your shoulders to your finger tips! 💅Beginner - Level 2
Music: Night Stadium- Earle Belo - epidemic
Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
All Levels
A good routine to refresh your Rumba walks, and work on adding the "sexy" aspect of this dance to your styling and technique. Let's add some spice to your Rumba! 🌶
Beginner - Level 2
Music: "My kind of girl" - Extreme Music
