Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
Beginner - All Levels.
Maks & Katya have prepared an exciting and fun routine for you! This Samba class is perfect for those who have practiced the basics and want to add on to the fundamentals. An upbeat routine to get you moving and grooving!
Beginner to Intermediate - Level 2
Bachata is a very popular social dance that's sexy, sensual, and easy to do at any age or level! Jonathan and Oksana will teach you a basic routine that you can do by yourself or with a partner! 🔥
Beginner - Level 1
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
