Welcome to your digital happy place...
Dance & Co is a video-on-demand platform that combines having a dance studio, gym, club, and TV channel all-in-one that you can easily access online or via app at any time, any place, & on any device!
With exclusive access to your favorite Dancing With the Stars & So You Think You Can Dance champion & celebrity dancers, Dance & Co produces fun & exciting classes, workouts, shows, interviews, and more!
Dance & Co's members learn to dance, get fit, and have fun moving, grooving, and improving in a brand new way!
Download the Dance & Co apps to enjoy a 7-day FREE trial membership and join a global community of people who share the love for dance and healthy & happy living.
Relax and unwind with this easy technique breakdown of the American Rumba. 🙌 Learn the connection between your hips, legs, and feet with the floor as Val teaches you how to soften your movements to get that natural flowing Merengue action. 😍Beginner - Level 1
Kiki & Koko are blending old school with new school to bring you this funky groove that JUST FEELS GOOD! If you want to get your mood right and energy up, just hit play, learn the combo, and POOF!...the vibe is right! 😁✨
Intermediate - Level 3
Join Emilio for a full spectrum Yoga session! This flow has a little bit of everything, warm up, stretch, twist, balance, cool-down. This class is perfect for an active rest day to improve your dancing and overall fitness. 🧘