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Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Yoga

Emilio - Hatha Vinyasa Yoga

42m

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    A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘‍♂️Beginner - Level 2

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