10 minutes is all you need to smash your fitness goals!š„This low-impact workout is greatĀ for all levels!Ā If you're craving an extra kick, this class can be looped twice for a serious burn! š
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Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet classĀ or to use as a warm up or targeted work outĀ to tighten and tone the legs! ThisĀ follow along barre class is a very simple selection of exercises that willĀ help ...
This fierce female dance duo is going to jump and jive away your worries while smiling & sweating away the calories. Peta & Jenna's fun jive combo is the pick me up we need to get our energy going! Let's Jive. Intermediate Level 3
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it!Ā You'll have so much fun working up a sweat, you won't even realize you're doing cardio.Ā
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