Sharna Burgess - 20 Min Dance HIIT - Tabata - All Levels
Dance Fitness - Beginner To Advanced • 34m
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Up Next in Dance Fitness - Beginner To Advanced
Sofia's Salsa Cardio - All Levels
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
Janaya - Jazz Fitness "Better Off" - ...
A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
Maks & Peta - Dance HIIT Cardio 3 - A...
This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels