This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! πͺπ₯All Levels
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Sofia's Salsa Workout - All Levels
This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! π
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Janaya - "Feel The Energy" - Jazz Exe...
This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. πͺπ
Intermediate - Level 3Music: "Feel The Energy" by Katnip & Emmi
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Val - Jumpin' Jive Fitness - All Levels
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! πΊ
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