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Full Body Workouts

Full Body Workouts

28 Episodes

Fun & fearless, full-body fitness classes that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

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Full Body Workouts
  • Maks & Niels - Full Body Water Bottle Special - All Levels

    Episode 1

    Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
    All Levels

  • Maks & Niels - Full Body Workout - All Levels

    Episode 2

    This workout will activate and stretch the crucial muscles you need to take your dancing to the next level! Abs, hips, upper and lower body will be engaged, strengthened, and stretched to not only improve your day to day life, but also conquer that Tango, Hip Hop, or Cha Cha with an extra pep in ...

  • Maks & Peta - Dance HIIT Cardio 1 - All Levels

    Episode 3

    Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels

  • Maks & Peta - Dance HIIT Cardio 2 - All Levels

    Episode 4

    Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels

  • Maks & Peta - Dance HIIT Cardio 3 - All Levels

    Episode 5

    This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels

  • Janaya - Jazz Fitness - "10 Feet" - All Levels

    Episode 6

    This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈
    Song: "10 Feet" Daxten Remix By Curio

  • Janaya - "I'm Better Off" - Jazz Fitness Combo - Level 3.5

    Episode 7

    You're invited to Janaya's Jazz party! This class focuses on fun & feminine jazz choreography all the while giving you a fun cardio workout!

  • Janaya - "Feel The Energy" - Jazz Exercise - Level 3

    Episode 8

    This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
    Intermediate - Level 3

    Music: "Feel The Energy" by Katnip & Emmi

  • Janaya - Ballet Toning Workout - All Levels

    Episode 9

    You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels

  • Val - Jumpin' Jive Fitness - All Levels

    Episode 10

    This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
    All Levels

  • Maksimum Fitness #1 - Maks & Peta

    Episode 11

    A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maksimum Fitness #2 - Full Body Work Out

    Episode 12

    A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maksimum Fitness #3 - Full Body Work Out

    Episode 13

    A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maksimum Fitness #4 - Full Body Work Out

    Episode 14

    A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maksimum Fitness #5 - RETRO EDITION

    Episode 15

    Maks & Peta are back with a brand new full-body fitness class only this time we're transporting you back to simpler times! Work on your bunz 🍑, gunz 💪, and more with this hilariously energetic and upbeat class guaranteed to make working on your core anything but a chore! 😉

  • Maksimum Fitness #6 - Taylor & Maks

    Episode 16

    Are you ready for another sweat-tastic class? 💪💦 Get fit and have fun doing it with Maks & Taylor's energizing fitness class. They'll be guiding you through a full body workout, cardio, abs, and booty exercises!
    All levels

  • Maksimum Full Body Fitness #7 - Maks & Taylor

    Episode 17

    A fun full-body fitness class that’ll make you feel fit, & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maks & Peta - Maksimum Fitness: Full Body #8 - All Levels

    Episode 18

    The lovebirds take you through a legs, core, & cardio circuit to give your entire body the burn that it needs! As always, they make it fun and easy for you to follow along and get your heart rate up! 💖⬆️
    All Levels

  • Maks & Peta - Fundamental Fitness for Beginners

    Episode 19

    This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels

  • Maks & Niels - FUNdamental Fitness

    Episode 20

    Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups. 
    Beginner - A...

  • Maks Peta - Holiday Dance Fitness - All Levels

    Episode 21

    HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
    ALL LEVELS

  • Maks & Peta - Dance HIIT Fusion - All Levels

    Episode 22

    Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
    ALL LEVELS

  • Sharna Burgess - 20 Min Dance HIIT - Tabata - All Levels

    Episode 23

    Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
    Beginner to Intermediate - Level 2

  • Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels

    Episode 24

    Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe! 
    ALL LEVELS