Full Body Workouts
Maks & Niels - Full Body Water Bottle Special - All Levels
Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
Up Next in ALL LEVELS
Janaya - Jazz Fitness - "10 Feet" - A...
This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈
Song: "10 Feet" Daxten Remix By Curio
Maks & Niels - Full Body Workout - Al...
This workout will activate and stretch the crucial muscles you need to take your dancing to the next level! Abs, hips, upper and lower body will be engaged, strengthened, and stretched to not only improve your day to day life, but also conquer that Tango, Hip Hop, or Cha Cha with an extra pep in ...
Maks & Peta - Dance HIIT Cardio 3 - A...
This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels