A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
ALL LEVELS
7 Minutes is all it takes for you to keep your New Year's resolutions! Join Sharna for a low impact Full Body Fitness class with an option to loop the class twice for a bit of a burn! 🔥
ALL LEVELS
This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels
Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
ALL LEVELS
Learn some basic Jazz steps in a fun and easy way while getting a cardio dance workout! This fun, upbeat class is guaranteed to put a smile on your face! Intermediate - Level 2
Sweat it out with Taylor's "Sensual Toning". This class takes you through a series of sexy dance moves that target your core, legs, arms, and booty! 🔥
Beginner - Level 1
You're invited to Janaya's Jazz party! This class focuses on fun & feminine jazz choreography all the while giving you a fun cardio workout!
Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS
Say goodbye to boring workouts and hello to fun Latin HIITs! 👋🥁
Spice up your fitness routine with Sofia, and never dread a workout ever again! 💪
ALL LEVELS
Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
All Levels
This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈
Song: "10 Feet" Daxten Remix By Curio
This workout will activate and stretch the crucial muscles you need to take your dancing to the next level! Abs, hips, upper and lower body will be engaged, strengthened, and stretched to not only improve your day to day life, but also conquer that Tango, Hip Hop, or Cha Cha with an extra pep in ...
This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels
This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! 💃
ALL LEVELS
This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
Intermediate - Level 3
Music: "Feel The Energy" by Katnip & Emmi
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
All Levels
You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels
A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
