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Full Body Workouts

Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels

31m
14 comments

Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe! 
ALL LEVELS

Tags
sharna burgess, dance fitness, jive, dance workout, all levels, dance hiit, hiit

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