Dance & Co is the most fun place to learn to dance, get fit, & watch shows online!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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Legs & Core are the foundation of all movement and Maks & Niels are here to get you moving to your Maksimum! This quick but effective workout will give you the burn you need to build essential strength! 🦵💪
A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪