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This coordination strengthening practice focuses on little motions and muscle groups that will help you improve balance and become more conscious of all the little movements you can incorporate in dance. ⚖️
The next step of this Salsa series is getting the body movement down. Salsa is big on relaxed hip movement. This class will get you working on achieving that natural hip sway and feeling confident in your body. 💃
Beginner - All Levels