This class builds off of our Level 1 Barre class. In this class, you'll explore barre exercises that will sculpt and strengthen your legs & arms, as well as help with posture and balance! Level 2
A sassy and sexy dance fitness class guaranteed to get your heart rate and confidence up a few levels! We're taking some power moves from our heels classes, throwing on some sneakers, and getting in a good sweat! 💪😅
All Levels
Nick Baga is back with another upbeat & uplifting groove! This high energy combo is all about feeling good and letting loose. Get ready to let go and as the lyrics say...."Who cares what the people think!" 🙌
Intermediate - Level 3
Our newest Dance&Co teacher, Amari Marshall, is bringing you a taste Afro-Caribbean flavor with a fun and free combo! Enjoy the feel-good vibes and take yourself on a much needed mini-vacation! 🏝☀️Beginner - Level 1
