Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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A combo you can practice while brushing your teeth or drinking water, no really, the moves are your morning routine revitalized! Join Taylor for a unique Hip Hop combo that'll have you excited to hop out of bed! ☀️
INTERMEDIATE - LEVEL 3
Prime your body for a good day, workout, or dance class! Get your muscles and joints warmed up and ready to go with this quick class that combines dynamic stretches with traditional warm up exercises. 💪