Live stream preview

Next video will start in 30 seconds

TRAILER: Maks & Niels - Upper Body Mobility & Conditioning - All Levels

Close Open

TRAILER: Maks & Peta - Basic Rumba Routine - Level 1



  • TRAILER: Maks & Niels - Upper Body Mo...

    Double trouble Maks & Niels are back with an Upper Body Mobility Conditioning class. Gain the strength and mobility you need to further your dance skills. No more achy shoulders and upper back pain, you'll be able to hold your frame up with no problems after this class! 💪
    All Levels 

  • TRAILER: Emily - Coordination Exercis...

    This coordination strengthening practice focuses on little motions and muscle groups that will help you improve balance and become more conscious of all the little movements you can incorporate in dance. ⚖️
    All Levels 

  • TRAILER: Teresa - Salsa Series Part 4...

    In part 4 of our Salsa Series, we're focusing arm styling! Learn how to incorporate your arms in all the footwork and turns you've already learned! 💅💪
    Beginner - All Levels