Live stream preview

Watch this video and more on DANCE & CO

Watch this video and more on DANCE & CO

Emilio - Full Body Yoga Flow

44m

Up Next in YOGA ALL LEVELS

  • Emilio - Hatha Vinyasa Yoga

    This class will incorporate all types of poses and movements to make your practice a “full spectrum ” flow. Back bends, twists, forward folds and even arm balances! Intermediate - Level 3 

  • Emilio - Restorative Yoga

    A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘‍♂️Beginner - Level 2

3 Comments