Time to get groovy y'all! JJ teaches you a series of Disco moves that FEEL AMAZING. Throw on your favorite Disco track and dance the night, morning, or afternoon away! 🕺
BEGINNER - LEVEL 2

Music: Double Dribble by Funky Breaks

Tango lovers rejoice! This class is a blend of American and International style to get a good understanding of the Tango. Julz teaches you a selection of classic Tango steps complete with a short routine for you to practice! 
Beginner - Level 1

This quick technique class will go over four distinct Samba steps, the bounce, whisk, botafogo, and batucada. Take this class before doing the "Casualidad" Samba class to warm up, refresh your memory, and prep so you get that perfect Samba look! All Levels

Song: "Casualidad" By Nei Nei

This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels

This fierce female dance duo is going to jump and jive away your worries while smiling & sweating away the calories. Peta & Jenna's fun jive combo is the pick me up we need to get our energy going! Let's Jive. Intermediate Level 3

This Cha Cha class features simple choreography which will allow you to focus on showcasing your personality and adding your personal style! ✨Join Sharna for a fun and upbeat class guaranteed to put a smile on your face! 😁Beginner - Level 2

Sweat it out with Taylor's "Sensual Toning". This class takes you through a series of sexy dance moves that target your core, legs, arms, and booty! 🔥
Beginner - Level 1

This is a character driven routine with elements of Fosse & Jazz! Koko combines classic moves with a modern twist to create a joyful and expressive routine that'll make you feel like a Broadway star! 
INTERMEDIATE - LEVEL 3.5

A full body warm up that you can do on it's own or pair with any other class. Take 20 minute to wake up your body before you start your day, workout, or dance class! All Levels

This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
All Levels!

A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime! 
All levels

Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
ALL LEVELS

A fundamental class covering basic tango technique including frame, footwork and posture. Level 1 - Beginner

The international Rumba or ballroom Rumba is a romantic dance of Cuban origins. It has since evolved for the more competitive oriented International Style of DanceSport being slower than the original Rumba and having sharper leg action, where the dancers arrive on a straight knee. The dance is ch...

Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1

Part 3 of a 3 part Hip Hop series! Emilio teaches you fundamental "New School" moves that you can use as a base for all your Hip Hop movement. Get loose, feel comfortable in your body and have fun! 🎧🎶
Beginner - Level 1

Music: Mystery Man - Jayde Juelz - so stereo

HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
ALL LEVELS

Part 1 of a 3 part Hip Hop series! Emilio teaches you fundamental "Old School" steps that you can use as a base for all your Hip Hop movement. Get loose, feel comfortable in your body and have fun! 🎧🎶
Beginner - Level 1

Music: Mystery Man By Jayde Juelz - So Stereo

Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio. 
ALL LEVELS

Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
ALL LEVELS

In this fundamental class, Koko takes you through 4 simple transitional steps that you will find in many dances and styles. Get ready to master the Pas De Bourée, Chassé, Ball-change, and the Pivot! 💯All Levels

This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! 💃
ALL LEVELS