Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Janaya - Jazz Warm Up - All Levels

Dance Fitness - Beginner To Advanced • 28m

Up Next in Dance Fitness - Beginner To Advanced

  • Sharna Burgess - 20 Min Dance HIIT - ...

    Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
    Beginner to Intermediate - Level 2

  • Sofia's Salsa Cardio - All Levels

    Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio. 
    ALL LEVELS

  • Janaya - Jazz Fitness "Better Off" - ...

    A Fitness class for those who want to lift their spirits not weights! 🏋️‍♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized.  💪
    ALL LEVELS

7 Comments