• Nick Baga - Classic Hip Hop Grooves


    Get ready to groove real smooth with Nick Baga! This is the ultimate feel good class, that will give you some FUNdamental moves you can use at your next party...even if it's in your kitchen! Beginner - Level 1

  • Julz Tocker - "Eve of Galas" Intro To Quickstep


    Julz breaks down the fundamentals of this past paced dance slowly so you can get to gliding with speed across any dance floor! This class is broken down into two sections, first the Quickstep fundamentals and second a fun Charleston twist with kicks and flicks! Beginner - Level 1

  • Jonathan & Oksana - "Fuego Fuego" - Merengue Basics


    Jon & Oksana teach you the basics of the Merengue. This is a great class for those who are just starting out with dance, easy to follow with or without a partner! Beginner - Level 1 

  • Emilio - Power Yoga: Core & Arms


    Emilio is back with a power Yoga flow focusing on your arms and core. The perfect way to start your day, allow Emilio to guide you through this 30 minute class.


    11 seasons

    Who better to recap Dancing With the Stars than a 15 year veteran and perennial pro dancer, Maks Chmerkovskiy! Join Maks as he breaks down each week's DWTS performances with expert analysis and stories from behind the curtain. Get to know the ins and outs of what it's like to prepare, perform, an...

  • "How To Dance & Co" - Quick Introductory Guide

    We want to make it easy for you to learn to dance, get fit, and have fun. Here's "How to Dance & Co," a quick introductory guide to features, benefits, and perks of being a Dance & Co member, plus some shortcuts and tips to get the most of out your experience. For more information and to see the ...