Dance & Co is the most fun place to learn to dance, get fit, & watch shows online!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite celebrity dancers & trainers.
The lovebirds take you through a legs, core, & cardio circuit to give your entire body the burn that it needs! As always, they make it fun and easy for you to follow along and get your heart rate up! 💖⬆️
Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
Beginner - A...