INTERMEDIATE

INTERMEDIATE

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INTERMEDIATE
  • Katya - Samba Drills & Combo - Level 3

    Movie

    This fun Samba class compiles both drills and a combo! Katya helps you focus on the lower abs and back muscles which are crucial to proper samba action. Let's get to it! 💪💃
    INTERMEDIATE - LEVEL 3

  • Val - Jive Leg Burner - Level 3

    Movie

    "Those legs are on fireeeeeee!" is what you'll be singing after this class! Val's Jive kick drills will get your heart rate up and your legs burning. Let's Jive! 🔥INTERMEDIATE - LEVEL 3

    Music: "Unshackled Traveler" - Alex Mastronardi - Artlist

  • Katya - Jive "Runaway Train" - Level 2.5

    Movie

    Warm up your ankles and calfs in the first half of this class then jump right into a fun combo. Katya's Jive emphasizes lightning fast feet, sharp turns, and playful kicks. There is no better cardio workout in the ballroom dance world! 💕
    INTERMEDIATE - LEVEL 2.5

    Music: Runaway Train - The Elloqu...

  • Katya - Cha Cha "Corazon" - Level 3

    Movie

    Get ready to dance your heart out! This fun Cha Cha routine focuses on body movement and rib action. As always there will be plenty of practice to music and helpful tips along the way! ✨
    INTERMEDIATE - LEVEL 3

    Music: "Bailar con mi corazón" - Telmo Telmo - Epidemic

  • Sofia & Ezra - Latin Grooves "Enamorado" - Level 3

    Movie

    Sofia & Ezra have a fun & fresh latin groove that you can do anywhere with anyone! Dance up a storm in the kitchen or the club with this combo. Intermediate - Level 3

  • Katya - Samba "Stadium Nights" - Level 3

    Movie

    Liven up any day of the week with Katya's Samba combo! Practice your Voltas, Batucadas, and Promenades with this fun fast-paced routine! 🦚
    INTERMEDIATE - LEVEL 3

  • Ezra - Jive "Making Shapes" - Level 3.5

    Movie

    Ezra teaches you an energetic & swift Jive routine that will have your heart rate as high as your kicks! 📈 
    INTERMEDIATE - LEVEL 3.5

  • Karly - Lyrical "Season Finale" - Level 3

    Movie

    Get in touch with your feels with this lyrical routine! This class is a great way to release all the emotions you carry around in your mind & body for a fresh start! ✨
    INTERMEDIATE - LEVEL 3

  • Karly - Ballet: Balance & Flexibility - Level 3

    Movie

    This Ballet routine will improve Balance & Flexibility using controlled and graceful movements. 🩰
    INTERMEDIATE - LEVEL 3

  • Taylor - Hip Hop "New Day" - Level 3

    Movie

    A combo you can practice while brushing your teeth or drinking water, no really, the moves are your morning routine revitalized! Join Taylor for a unique Hip Hop combo that'll have you excited to hop out of bed! ☀️
    INTERMEDIATE - LEVEL 3

  • Taylor - Musicality & Heels "Machine" - Level 3

    Movie

    Embrace your feminine side with this powerful class by resident heels expert Taylor Banks. With a focus on musicality and timing, this class will have you dancing to the beat in no time! 💋Heels are not required but encouraged.
    INTERMEDIATE - LEVEL 3

  • Koko's Fosse Jazz - Level 3.5

    Movie

    This is a character driven routine with elements of Fosse & Jazz! Koko combines classic moves with a modern twist to create a joyful and expressive routine that'll make you feel like a Broadway star! 
    INTERMEDIATE - LEVEL 3.5

  • Katya - Disco Cha Cha - Level 3.5

    Movie

    This groovy Cha Cha combo will turn your living room into Studio 54! Katya adds some disco flavor to your favorite Cha Cha moves.This fun new routine will have you feeling like it's Saturday night every night. 🕺
    Intermediate - Level 3.5

  • Kiki & Koko - Samba "Chauffa" - Level 3.5

    Movie

    Kiki & Koko are coming at you in 4K with a rhythmical & sexy Samba. You will work on bounce, body action, footwork, and styling with this high energy combo. 🔥
    Intermediate - Level 3.5

    Song: Amaroo - "Chauffa"

  • Koko - "State of Mind" - Contemporary - Level 3.5

    Movie

    This contemporary class is all about intention and improving our "State of Mind". Get rid of all the stress, anxiety, and release into the healing powers of movement and music. 🤍
    Intermediate - Level 3.5

    Music: "State of Mind" By Brandon Jenner

  • Taylor's Turn Up - Level 3

    Movie

    Turn your living room into a party with Taylor's Turn Up! Learn three variations of party grooves & fun moves that you can whip at your next or in your kitchen! 🥳
    Intermediate - Level 3

  • Val - "Te Esperare" Samba - Level 3

    Movie

    Val is "waiting for you" to join him for a sultry Samba packed with rhythm, bounce, percussion, and more! Get ready for a sweaty Samba that'll make you feel good! 😁🎶
    Intermediate - Level 3

    Music: Te Esperare - Epidemic Sound

  • Emily - Lyrical Combo - Level 3

    Movie

    Feel the motion & the emotion with this beautiful Lyrical combination. To go deeper, try Emily's warm up class before diving into the combo.✨

    Music: “From the Ashes” by Brittany Pfantz

  • Kiki & Koko - "Neo Funk" Jive - Level 3.5

    Movie

    A Jive routine that will keep you on your toes! She's quick, fun, and everything you want in a Jive so let's get started! 👏
    Intermediate - Level 3.5

    Music: "Forever isn’t far away" - Neo Funk - Extreme Music

  • Maks & Peta - Social Salsa - Level 3.5

    Movie

    Maks and Peta show you how to spice things up with this social Salsa. 🌶Whether you're having a date night at home, or want to prep before your next event/party, this class is perfect for you! 🔥
    Intermediate - Level 3.5

    Music: Yo Te Traigo - Cuba Quartet - epidemic

  • Maks - "Bellaquita" Samba Practice - Level 3

    Movie

    Maks goes over a collection of Samba steps to help improve your dancing and get you sweating! Whether you came here for extra practice or a full-body workout, this class is it! 🔥
    Intermediate - Level 3

    Music: "Bellaquita" By Lawd Ito - Sound Epidemic

  • Kateryna - Samba Hip Shakes - Level 3.5

    Movie

    Hip shakes, "coca rolas," and more! You'll be feeling the burn after this one, so get ready to sweat, shimmy, and shake with Katya! 
    Intermediate - Level 3.5

    Song: "Farra" (Instrumental) - LU-ni - Sound Epidemic

  • Niels - "Where R U" - Hip Hop Groove - Level 3

    Movie

    Welcome to Niels' Smooth Moves Hip Hop Groove! This routine is set to slower RnB music, its soulful, sexy, sensual and will have you feeling yourself by the end of it! 💯 Try it out, you know you want to! 🔥
    Intermediate - Level 3

    Music: "Where R U" By King Sis

  • Janaya - "Feel The Energy" - Jazz Exercise - Level 3

    Movie

    This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
    Intermediate - Level 3

    Music: "Feel The Energy" by Katnip & Emmi