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Full Body Workouts

Full Body Workouts

28 Episodes

Fun & fearless, full-body fitness classes that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

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Full Body Workouts
  • Taylor - Sassy Aerobics - All levels

    Episode 1

    A sassy and sexy dance fitness class guaranteed to get your heart rate and confidence up a few levels! We're taking some power moves from our heels classes, throwing on some sneakers, and getting in a good sweat! 💪😅
    All Levels

  • Janaya - "In The Name Of Love" - Jazz Fitness - All Levels

    Episode 2

    Learn some basic Jazz steps in a fun and easy way while getting a cardio dance workout! This fun, upbeat class is guaranteed to put a smile on your face! Intermediate - Level 2

  • Janaya - "I'm out of my mind" - Jazz Fitness - All Levels

    Episode 3

    Jazz up your week with Janaya's Jazz Fitness! A high intensity dance party that mixes cardio, strength, jazz steps and more! Wave your boring cardio routine goodbye and say hello to a fun new way to workout!
    All Levels

  • Janaya - "The Sun Goes Down" Jazz Fitness - All Levels

    Episode 4

    You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-enery & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2