Fun, flirtatious, passionate, exciting, powerful, & rhythmic! That's International Latin & American Rhythm! Dances include Cha Cha, Samba, Rumba, Paso-Doble, Jive, Salsa, Bachata, Merengue, Swing, and more!
Based on passionate Spanish bull-fights, the Paso Doble is a dramatic and theatrical dance that features beautiful body shapes, & flamenco-like footwork & arm styling! 🔥
BEGINNER - LEVEL 2
This fun Samba class compiles both drills and a combo! Katya helps you focus on the lower abs and back muscles which are crucial to proper samba action. Let's get to it! 💪💃
INTERMEDIATE - LEVEL 3
Cha Cha is fun, flirtatious, and playful...just like this routine you're about to learn! Get your dancing shoes on and join Val on the dance floor for this lively combo! 🕺
ADVANCED - LEVEL 4
Katya takes you through some Rumba drills to develop your leg action in coordination with your body action.💥Then you will jump into a short combo thats perfect for developing your technique further and strengthening your dance muscles! BEGINNER - LEVEL 2
Music: "Suppose We Kissed" - Lennon Hutt...
"Those legs are on fireeeeeee!" is what you'll be singing after this class! Val's Jive kick drills will get your heart rate up and your legs burning. Let's Jive! 🔥INTERMEDIATE - LEVEL 3
Music: "Unshackled Traveler" - Alex Mastronardi - Artlist
Take your Samba to the next level! 📈
Val and Jenna are back with a sexy routine that covers dynamic footwork, bounce action, syncopation, booty rolls, and a lot more! 🔥
ADVANCED - LEVEL 4
Music: Yung D3mz - Carolina
Warm up your ankles and calfs in the first half of this class then jump right into a fun combo. Katya's Jive emphasizes lightning fast feet, sharp turns, and playful kicks. There is no better cardio workout in the ballroom dance world! 💕
INTERMEDIATE - LEVEL 2.5
Music: Runaway Train - The Elloqu...
Develop your Salsa Footwork with this fancy dance routine! Sofia teaches you some fun combinations of famous Salsa steps. Feel free to come back to this class once in a while to see how much you've progressed! 💃
BEGINNER - LEVEL 2
Music: "Que rico mi tumbao"- Extreme Music
Get ready to dance your heart out! This fun Cha Cha routine focuses on body movement and rib action. As always there will be plenty of practice to music and helpful tips along the way! ✨
INTERMEDIATE - LEVEL 3
Music: "Bailar con mi corazón" - Telmo Telmo - Epidemic
Don't know what to do with your hands? THIS is the class for you! Sofia shows you multiple combinations of Salsa arm styling so you never have to think twice about it! 💅
BEGINNER - LEVEL 1
Val is back with a dynamic Samba that'll add a little cinnamon spice to your day. Get ready for a Samba workout that'll have you sweating head to toe! ADVANCED - LEVEL 4
Brandon brings you a fun Samba Fusion combo with some Hip Hop, Jazz, & Afro vibes! This routine will encourage you to push yourself out of your comfort zone, and define your own personal dance style. Let's get to it!
ADVANCED - LEVEL 4
The perfect introduction to basic International Latin Cha Cha! We're going half speed and full speed while developing clarity in timing, foot speed, and hip action. Let's Cha Cha Cha! 💃
Beginner - Level 1
Song: Tied Up In Knots by Medite
This sexy combo introduces latin rhythms while blending a variety of latin dance styles to create a fun calorie burning class! Stephanie breaks down the intricacies of Latin rhythms while strengthening your technique, flexibility, and musicality! 🌶
ADVANCED - LEVEL 4
Say goodbye to boring workouts and hello to fun Latin HIITs! 👋🥁
Spice up your fitness routine with Sofia, and never dread a workout ever again! 💪
ALL LEVELS
Sofia & Ezra have a fun & fresh latin groove that you can do anywhere with anyone! Dance up a storm in the kitchen or the club with this combo. Intermediate - Level 3
Liven up any day of the week with Katya's Samba combo! Practice your Voltas, Batucadas, and Promenades with this fun fast-paced routine! 🦚
INTERMEDIATE - LEVEL 3
Ezra teaches you an energetic & swift Jive routine that will have your heart rate as high as your kicks! 📈
INTERMEDIATE - LEVEL 3.5
Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
ALL LEVELS
Join Kiki & Koko for a Salsa so hot & spicy you'll need a cool glass of water when you're done with this class! 🌶 This fun & easy routine will teach your moves and combinations you can whip out in any social setting! 🥳
BEGINNER - LEVEL 2
This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! 💃
ALL LEVELS
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS
Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻🏫
Beginner - Level 1
This groovy Cha Cha combo will turn your living room into Studio 54! Katya adds some disco flavor to your favorite Cha Cha moves.This fun new routine will have you feeling like it's Saturday night every night. 🕺
Intermediate - Level 3.5
